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    10 Reasons WE must keep active!
    Aim 4 More Physiotherapy
    • May 18, 2020
    • 7 min

    10 Reasons WE must keep active!

    We all know we should do exercise but here we have the science to inform you of the benefits!
    64 views0 comments
    I do Joe Wicks daily - Is this enough exercise or should I be doing more?
    Aim 4 More Physiotherapy
    • Apr 17, 2020
    • 3 min

    I do Joe Wicks daily - Is this enough exercise or should I be doing more?

    In this blog we will review the government recommendations for exercise and exactly how much exercise we should be doing in these unprecedented times! Covid-19 Exercise Craze As Covid-19 continues to take its toll on our lives, an increasing number of us are turning towards various social media outlets such as Instagram, Facebook and YouTube for our daily exercise inspiration. A channel which has seen an exponential growth during these unprecedented times is that of Joe Wicks
    1,197 views0 comments

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