There is a common misconception that sports massages are only appropriate for sports athletes; however sports massages can be of great benefit to the general population. Whether you choose to have a full body massage or hone in on an area of discomfort, here are a few of the benefits which you will experience:

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• Helps to ease tight muscles

• Increases blood flow in the muscles

• Aids the recovery time of the body

• Reduces stress

• Improves Mood

• Reduces chronic pain

• Increases flexibility and range of motion

 

Please advise your therapist of any pre-existing medical conditions or allergies prior to your treatment. 

 

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