There is a common misconception that sports massages are only appropriate for sports athletes; however sports massages can be of great benefit to the general population. Whether you choose to have a full body massage or hone in on an area of discomfort, here are a few of the benefits which you will experience:

  • Helps to ease tight muscles

  • Increases blood flow in the muscles

  • Aids the recovery time of the body

  • Reduces stress

  • Improves Mood

  • Reduces chronic pain

  • Increases flexibility and range of motion


Please advise your therapist of any pre-existing medical conditions or allergies prior to your treatment. 


Aim 4 more physiotherapy – Aiming to optimise your health and well-being!